Anger management
If you often feel agitated, angry or aggressive, or shut-down' while seething with anger on the inside, you may be suffering from an anger problem.
We run anger management groups and offer one-on-one anger management counselling at over 20 offices across Sydney, as well as anger management courses.
Our specialised counsellors and psychologists near you, can provide you with the tools to constructively deal with your anger. We can help you understand and get a hold of your anger, calm down, and express your anger in positive and productive ways. Counselling teaches you to make your needs clear and get what you want without staying angry and without hurting others.
Associated Counsellors & Psychologists Sydney's associates are trained to help you work through your anger issues. For Sydney bookings with one of our qualified counsellors or psychologists, contact us on between 8am and 6pm. We welcome your enquiry.
We all feel angry sometimes. It’s what you do with your anger and how you control those angry feelings, that is important if you wish to lead a balanced and fulfilling life.
You may have anger issues if you:
