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29 Kiora Rd
Miranda NSW 2228
Tel (02) 8004 9960
Mon-Fri: 9:00am – 6:00pm
Sat: 9:00am – 3:15pm
Helen is a warm and professional Registered Psychologist with over 25 years of experience providing therapeutic support to individuals, couples, families and adolescents. Helen’s approach to counselling is practical, collaborative, and encouraging. She helps her clients gain self-awareness and practical new skills and strategies to effectively manage complex emotions, experiences, and relationships.
Throughout her career, Helen has worked in both the public and private sectors counselling clients with various issues including depression, anxiety, career concerns, alcohol and drug abuse, grief, anger and trauma. Helen also has extensive experience supporting clients with medical conditions and neurological impairment and/or injury.
As well as her work with individuals, Helen works with many couples, providing supportive, non-judgemental relationship counselling. She believes that relationships are central to wellbeing – and that effective relationships with ourselves and others are the key to a satisfying and enriching life.
Di is a qualified Counsellor and Psychotherapist. She enjoys working collaboratively with her clients, supporting and challenging them to reach their full potential.
Throughout Di’s career she has assisted individuals, couples, adults and adolescents with a range of emotional and psychological concerns. These include anxiety, depression, grief and loss, trauma, drug, alcohol and gambling addictions, and relationship problems. Di has a particular interest in relationship dynamics and is a skilled couples counsellor.
Di utilises a variety of methods within therapy, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy, Motivational Interviewing, Solution-Focused Therapy and the well-known Gottman method for relationship counselling.
She holds a Bachelor Degree in counselling, a Master of Counselling and Psychotherapy, and is a Clinical Member of the Psychotherapy and Counselling Federation of Australia (PACFA).