Psychologists Sydney / Associated Counsellors Blog

Associated counsellors & Psychologists Sydney

Stay up to date on recent trends and topics relevant to your mental wellbeing. We welcome your ideas about future topics, so let us know what you enjoy or want to see more of.

News

Vaccine hesitancy – Are you being stalled by your anxiety?

As the COVID-19 vaccine uptake hits its peak and booster shots are introduced to adults across the country, there still remains a small group of people who are yet to opt in for the jab. Sometimes this is due to anxiety and general worry about the vaccine - which is where a professional counsellor can help.

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stress
News

Covid-19 lockdowns lead to increased porn use

Since the outbreak of Covid-19, and amidst increased feelings of insecurity and loneliness caused in particular by the lockdowns in Melbourne, Sydney and other regions of Australia, we've noticed a distinct increase in the number of calls we are getting from people wanting help to address their addiction to pornography. And perhaps that's no wonder. People are turning to online porn as a way to relieve boredom, stimulate their senses and perhaps even simulate connection, and none of that's an issue unless your interest in pornography is becoming addictive.

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News

Strategies for Managing COVID-19 Anxiety

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Female Bullying in Workplace
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Female Bullying Behaviour in the Workplace

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News

Mental Illness Still Carries a Stigma

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News

Worker’s Mental Health Claims Set to Rise

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grief issues
News

International No Diet Day

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News

Mental Health Apps

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grief
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New Definition of Grief Cause for Concern, Reports SMH

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grief
News

Connection between Sleep Disorders and Depression

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hand typing on laptop keyboard
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Commitment Phobia

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Not Feeling Well? Your Sleep Habits May be the Culprit

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News

World Mental Health Day

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grief issues
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Cyber-Bullying – Cyber-Safety Scheme

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