Counselling Psychologists Sydney / Associated Counsellors Blog

Associated counsellors & Psychologists Sydney

Stay up to date on recent trends and topics relevant to your mental wellbeing. We welcome your ideas about future topics, so let us know what you enjoy or want to see more of.

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Strategies for Managing COVID-19 Anxiety

As we all face this global health crisis and do our best to keep healthy and safe, it’s vital that we don’t neglect our mental health. The current situation is adding extra pressure, stress and uncertainty to everybody’s lives. Rapidly changing circumstances and constant negative headlines are enough to leave anyone frazzled. For people with existing mental health concerns, the impact can be far greater.

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Female Bullying in Workplace
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Female Bullying Behaviour in the Workplace

Back in 2009, Associated Counsellors was interviewed by The Australian newspaper about a story on Female Bullying in the Workplace. At the time, there was a sense that bullying behaviour was a masculine affair – criticisms and put-downs, yelling, aggressive behaviour, even the odd punch up – but since that time, there has been much discussion about the propensity for females to engage in bullying behaviour. The female workplace bully is, perhaps unsurprisingly, a different bea ...

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Mental Illness Still Carries a Stigma

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Worker’s Mental Health Claims Set to Rise

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grief issues
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International No Diet Day

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Mental Health Apps

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grief
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New Definition of Grief Cause for Concern, Reports SMH

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grief
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Connection between Sleep Disorders and Depression

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hand typing on laptop keyboard
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Commitment Phobia

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Not Feeling Well? Your Sleep Habits May be the Culprit

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World Mental Health Day

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grief issues
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Cyber-Bullying – Cyber-Safety Scheme

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