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As we all face this global health crisis and do our best to keep healthy and safe, it’s vital that we don’t neglect our mental health. The current situation is adding extra pressure, stress and uncertainty to everybody’s lives. Rapidly changing circumstances and constant negative headlines are enough to leave anyone frazzled. For people with existing mental health concerns, the impact can be far greater.
Back in 2009, Associated Counsellors was interviewed by The Australian newspaper about a story on Female Bullying in the Workplace. At the time, there was a sense that bullying behaviour was a masculine affair – criticisms and put-downs, yelling, aggressive behaviour, even the odd punch up – but since that time, there has been much discussion about the propensity for females to engage in bullying behaviour. The female workplace bully is, perhaps unsurprisingly, a different bea ...