Associated Counsellors

Associated Counsellors Blog

Counselling Psychologists Sydney / Associated Counsellors Blog

Associated counsellors & Psychologists Sydney

Stay up to date on recent trends and topics relevant to your mental wellbeing. We welcome your ideas about future topics, so let us know what you enjoy or want to see more of.

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Strategies for Managing COVID-19 Anxiety

As we all face this global health crisis and do our best to keep healthy and safe, it’s vital that we don’t neglect our mental health. The current situation is adding extra pressure, stress and uncertainty to everybody’s lives. Rapidly changing circumstances and constant negative headlines are enough to leave anyone frazzled. For people with existing mental health concerns, the impact can be far greater.

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Female Bullying Behaviour in the Workplace

Back in 2009, Associated Counsellors was interviewed by The Australian newspaper about a story on Female Bullying in the Workplace. At the time, there was a sense that bullying behaviour was a masculine affair – criticisms and put-downs, yelling, aggressive behaviour, even the odd punch up – but since that time, there has been much discussion about the propensity for females to engage in bullying behaviour. The female workplace bully is, perhaps unsurprisingly, a different bea ...