Counselling and therapy for fear of flying or flying phobia

Petra is a Registered Counsellor and member of the Australian Counselling Association (ACA) with experience in various roles across the healthcare industry. She holds a Diploma from the Australian Institute of Professional Counsellors and a Graduate Diploma in Relationship Counselling, as well as advanced accreditations in grief & loss, addiction, abuse and eating disorders.

Petra has worked extensively with a diverse range of individuals across multiple organisations in both the aged care, clinical and charity sectors. Through her time at the Butterfly Foundation, Petra empowered her clients through evidence-based therapy to help them overcome negative eating patterns. Petra also has specific experience treating complex mental health in elderly clients, supporting them through issues such as trauma, grief and cognitive decline. Prior to her commencing a career in counselling, Petra worked in various roles within the corporate space, collaborating and liaising with an assortment of professionals, helping shape the person-centred approach she utlises in therapy today.

In private practice, Petra’s focus is to meet and understand where individuals are at in their lives, and best support them using a variety of therapeutic modalities including Cognitive Behavioural Therapy (CBT), Solutions Focused Therapy, ACT, Strengths Based Therapy and Narrative Therapy. In her sessions, Petra assists her clients in a range of concerns, including anger management, depression, anxiety, relationship concerns, grief & loss, self-esteem issues, workplace stress, as well as more complex mental health including eating disorders and addiction.

Petra is an insightful and altruistic counsellor, who believes everyone is unique in their counselling needs and, as such, aims to personalise each session to the individual. Creating safe, supportive and confidential spaces for people to engage, Petra uses empathy and understanding to support her clients in their mental health journey and onto more fulfilling lives.

Rose is a Registered Mental Health Social Worker with over 20 years of experience providing counselling and psychotherapy to individuals and couples. She holds a Clinical Master of Counselling and a Graduate Diploma in Adult Psychotherapy.

Rose has worked in a number of different counselling settings, including private practice, community health setting, private psychiatric hospitals and university counselling services. Working within these settings has allowed Rose to gain experience across a broad range of presentations including anxiety, depression (including post-natal depression), grief and loss, phobias, divorce and separation, relationship issues, past and recent trauma, bullying and harassment, and study difficulties.

Rose has particularly extensive experience assisting clients with trauma. She has worked with veterans experiencing severe Post-Traumatic Stress Disorder (PTSD), women who have experienced domestic violence, and survivors of child physical, sexual or emotional abuse.

Rose takes a primarily psychodynamic approach to therapy, and has completed specialised Trauma Therapy training using Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR). She believes that our emotions and behaviour are affected by our social environment, and aims to work towards the liberation and empowerment of her clients to enhance their wellbeing.

Rose endeavours to develop a close working alliance with her clients, helping them toward achieving their short term or longer term goals.

Daniela is a Registered Psychologist with over 20 years of experience across clinical practice, behavioural support, university teaching, and clinical supervision. She holds a Bachelor of Psychology and a Masters in Clinical Psychology from the University of Sao Paulo in Brazil, and has trained in a variety of evidence-based modalities including EMDR, Cognitive Behavioural Therapy (CBT) at the Beck Institute, and Dialectical Behaviour Therapy (DBT) with renowned US-based psychologist Marsha Linehan.

Daniela has extensive experience supporting clients from diverse cultures, professions and psychosocial backgrounds from her work in private practice, at universities and with the NDIS. She works with a wide range of presentations including but not limited to anxiety, depression, OCD, complex post-traumatic disorder, relationship and sexual challenges, career challenges, psychological disorders, mildlife transition and life purpose.

Daniela’s main therapeutic approaches are humanistic, existential, psychodynamic and systemic. She also utilises the tenets of positive psychology to promote and provide unconditional empathy and positive acceptance in her work with clients. In addition to her training in CBT and DBT, Daniela is also skilled in Acceptance & Commitment Therapy (ACT), schema therapy, and psychodynamic approaches.

Daniela is a welcoming, empathetic and inspirational practitioner. Her work is characterised by her warmth, her critical thinking and a humanist perspective. She is passionate about offering a space where her clients can feel heard, be respectfully challenged, and supported to create meaningful change.

Daniela is also an experienced careers psychologist and a member of the Career Development Association of Australia. In this capacity, she enjoys working with adolescents and adults to navigate career transitions, rediscover purpose, and align their work with their values.

Alexandra is a highly experienced Registered Counsellor, Psychotherapist and Relationship Counsellor, who holds a Bachelor of Counselling, Psychotherapy and Human Change, as well as various diplomas in Group Work and Facilitation, Problem Gambling and Couples Counselling.

Alexandra has worked extensively with complex and diverse clients providing psychoeducation within government and non-government settings, working mainly for non-profit organisations. She has worked as a bilingual cross-cultural counsellor for NSW Health, speaking both English and Greek, and has worked in counselling and group therapy roles for St Vincents de Paul, Nepean Local Health District and Relationships Australia.

Alexandra has an emotionally client-centred perspective to her therapeutic process, creating safe, respectful and confidential environments to conduct her counselling sessions. Drawing on a variety of modalities, she uses a systematic approach based on Attachment Theory, Solution Focused Behavioural Therapy, as well as Cognitive Behavioural Therapy. Through her years of experience, Alexandra assists her clients in a wide array of concerns, including depression, anxiety, stress management, grief & loss, work related issues, as well as more complex mental health such as trauma, abuse, schizophrenia and chronic pain management.

Through her career at Relationships Australia, Alexandra has extensive experience working with couples, from both traditional and same sex relationships, with a focus on issues like communication, intimacy problems, parenting difficulties and infidelity.

Alexandra instills a ‘come as you are’ mantra, often using a holistic approach to tailor her sessions to her clients’ personal needs for the best possible outcome, as well as supporting them moving forward with their lives.

Atia is a psychotherapist and counsellor. She has over 15 years of experience providing support to individuals, couples and families. She holds a Bachelor of Social Sciences (Counselling) from the Australian College of Applied Psychology and is a clinical member of the Psychotherapy and Counselling Federation of Australia (PACFA).

Prior to moving to private practice, Atia worked as a counsellor across multiple organisations, providing support to a diversity of individuals, including refugees and asylum seekers, carers of individuals living with complex mental illness and adult survivors of child abuse. Atia has expertise in providing effective treatment for issues such as anxiety, depression, PTSD, addictions, grief, sleep, low self-esteem and relationships. She also specialises in trauma, with extensive experience supporting survivors of psychological, sexual and physical abuse, assault and domestic violence. In her work with couples, Atia works with issues such as communication, separation and divorce, infertility and life transitions.

Atia is trained in a range of therapeutic approaches, including Existential Therapy, Dialectical Behaviour Therapy (DBT), Mindfulness, Narrative Therapy, and Art Therapy. She employs an eclectic holistic approach to treatment, adapting her skills and knowledge to best suit the treatment needs of her clients.

In her work with clients, Atia aims to encourage insight and self-awareness, and improve her clients’ self-esteem, creativity, self-care, empathy, critical thinking, and the ability to adjust to challenging circumstances. With an emphasis on being a compassionate, non-judgmental and present therapist, she hopes to provide her clients with control over their journey to address their issues in a safe and empowering manner.

Graciela is a Registered Counsellor and couples therapist, with over 15 years experience in the mental health space. She holds both a Bachelor of Social Work from the University of Western Sydney, an Advanced Diploma in Individual and Family Counselling, and a Masters in Counselling from Monash University.

Beginning her career in the government sector, Graciela assessed, supervised and treated vulnerable members of the population, developing programs and interventions for at-risk youth and victims of domestic violence. From her time at the Department of Juvenile Justice, Graciela provided individualised counselling to clients from diverse backgrounds, developing her personalised approach to therapy today.

In private practice, Graciela’s approach to therapy is founded in pragmatism, focusing on empowering her clients to achieve their goals, develop resilience and strengthen their emotional and mental health to overcome life’s challenges. Utilising an eclectic mix of modalities, Graciela prioritises approaches such as Cognitive Behavioural Therapy (CBT), Psychodynamic Psychotherapy, Trauma Informed Therapy, Systemic Family Therapy, Acceptance and Commitment Therapy (ACT) and Emotionally Focused Therapy (EFT). Within her sessions, Graciela can assist clients in a range of concerns, including depression, anxiety, self-esteem, relationship issues, career/transition issues, as well as more complex mental health such as trauma, suicidal ideation and victims of domestic violence.

As a couples and family therapist, Graciela is passionate about seeing relationships develop, often aiding her clients in communication, stagnation, intimacy concerns, arguments and identifying key concerns inhibiting connection.

Graciela is a warm and empathetic practitioner whose gentle and gracious approach encourages clients to feel at ease within her sessions. Through developing her patients’ awareness and understanding of their own circumstances, Graciela enables individuals to explore their presenting concerns and gain control over their life and relationships for the better.

Dinah is a Registered Counsellor and member of the Australian Counselling Association. She holds both a Graduate Diploma in Psychological Sciences from the Australian College of Applied Professions and a Graduate Diploma of Counselling from the University of New England, as well as a Bachelor in Biomedical Science from the University of Technology Sydney.

Having worked in the medical and mental health space for a number of years, Dinah has supported individuals experiencing moderate to severe mental health concerns, providing acute care and support for those in crisis. Through her time in both private and non-government organisations, Dinah has used evidence-based therapies to empower patients on their mental health journey.

Within private practice, Dinah has a holistic, person-centred approach to her counselling, building personal strategies and developing positive thinking through empathy to strengthen her clients’ interpersonal skills. Using a range of therapeutic approaches, Dinah has a particular focus on Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Mindfulness Strategies. During her sessions, Dinah assists her clients in a range of concerns, including depression, anxiety, stress, grief and loss, self-esteem and phobias, as well as more complex mental health such as addiction and eating disorders. Dinah has a special interest in supporting clients with issues surrounding sexuality and gender identity.

Working with couples, Dinah has a broad range of experience with both traditional and non-traditional relationships, focusing on issues including arguments and communication, intimacy and sex, infidelity and stagnation.

Dinah is an empathetic and optimistic practitioner, taking a client-focused approach during her sessions. Working in partnership with her patients, Dinah aims to empower and bring about positive change as her clients move forward with their lives.

Howard is a Registered Psychologist with over 25 years experience in the provision of individual, couples and family therapy. He holds a Masters in Psychology from Sydney University and a Masters in Organisational Psychology from the University of New South Wales. He has also studied workplace counselling at the Australian Catholic University and undertaken training in couples and family therapy with Relationships Australia.

Howard has worked extensively in the public health, corporate and military sectors, as well as in the private sector. He has experience in a variety of modalities, including Cognitive Behavioural Therapy, Psychodrama, Psychoanalysis, Family Systems Therapy, Acceptance and Commitment Therapy and Organisational Change, and works eclectically across all these therapeutic forms to suit the individual needs of his clients.

He has worked successfully with clients presenting with a wide range of challenges including anxiety, workplace stress, depression, drug & alcohol addiction, trauma, anger and relationship problems. He uses a practical but supportive approach, aiming to assist his clients to achieve their goals as quickly as possible.

Howard works with his clients to help them achieve a richer, fuller and more meaningful life.

David is a Clinical Psychologist and an accredited member of the Australian Clinical Psychology Association. He holds a Bachelor of Arts with Honours from the University of New England, and a Masters of Clinical Psychology from Western Sydney University.

Prior to re-training as a psychologist, David worked as a professional musician, a role he credits as endowing him with high-level listening skills. These skills he brings to his work in the mental health space, where he has practiced in both both in hospital settings (in-patient and out-patient) and also in private practice. In these environments, David has gained experience counselling a diverse range of clients of different ages and from a variety of socioeconomic and cultural backgrounds. He has also provided telephone support for families affected by drug and alcohol concerns in a voluntary capacity. Together, these experiences have helped shape his personalised approach to therapy.

In private practice, David is passionate about supporting individuals through their mental health challenges and life’s challenges. Drawing on a range of modalities, David primarily focuses on Cognitive Behavioural Therapy (CBT) but also draws on modalities such as Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), and Psychodynamic Theory.

David can support clients with a variety of concerns, including depression, anxiety, grief and loss, OCD, ADHD, relationships, anger, addiction, stress, as well as more complex presentations such as Post-Traumatic Stress Disorder (PTSD) and personality disorders.

David is an authentic, warm and non-judgemental psychologist. Whilst he uses various therapeutic modalities to frame his practice, his focus remains on the therapeutic relationship, ensuring that his client’s unique experiences, feelings, thoughts, and beliefs shape his ultimate approach to their therapy. By listening and accounting for his client’s viewpoints, David helps his clients overcome their problems through positive change.