Specific phobia - symptoms & treatment

There are many different theories about what causes specific phobias and why some people seem more prone to developing such phobia. When children have specific phobias (a fear of dogs is probably the most common), these tend to reduce and even disappear over time. Yet for some people, specific phobias first appear (usually ‘out of the blue’) when they are teenagers or adults and, without treatment, they tend to persist into later life. Psychologists have found that phobias generally run in families, and are slightly more prevalent in women than in men.

Not unlike the sufferers of other phobias, such as social anxiety (fear of engaging with others) or agoraphobia (a fear of leaving one’s home to go out or going to crowded places), people with specific phobias tend to deal with it by avoiding that thing or situation of which they are fearful. Alternatively, if the feared thing is difficult to avoid, it is experienced together with extreme feelings of discomfort and distress, and in severe circumstances, can cause panic attacks.

A specific phobia may not be an issue, in and of itself. However, when the feelings of panic become too intense and difficult to avoid, or if the avoidance itself is impeding on your normal functioning, on your relationships or your work, then you may benefit from counselling with a professional therapist or psychologist. Our professional team of counsellors and psychologists can help you to better deal with your phobias, and in most cases, to even overcome them altogether.

To enquire about professional counselling for phobias by qualified Counsellors & Psychologists in Sydney call Associated Counsellors & Psychologists Sydney. We welcome your enquiry.