Sydney Grief Counsellor Explains Therapy

David is a Clinical Psychologist and an accredited member of the Australian Clinical Psychology Association. He holds a Bachelor of Arts with Honours from the University of New England, and a Masters of Clinical Psychology from Western Sydney University.

Prior to re-training as a psychologist, David worked as a professional musician, a role he credits as endowing him with high-level listening skills. These skills he brings to his work in the mental health space, where he has practiced in both both in hospital settings (in-patient and out-patient) and also in private practice. In these environments, David has gained experience counselling a diverse range of clients of different ages and from a variety of socioeconomic and cultural backgrounds. He has also provided telephone support for families affected by drug and alcohol concerns in a voluntary capacity. Together, these experiences have helped shape his personalised approach to therapy.

In private practice, David is passionate about supporting individuals through their mental health challenges and life’s challenges. Drawing on a range of modalities, David primarily focuses on Cognitive Behavioural Therapy (CBT) but also draws on modalities such as Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), and Psychodynamic Theory.

David can support clients with a variety of concerns, including depression, anxiety, grief and loss, OCD, ADHD, relationships, anger, addiction, stress, as well as more complex presentations such as Post-Traumatic Stress Disorder (PTSD) and personality disorders.

David is an authentic, warm and non-judgemental psychologist. Whilst he uses various therapeutic modalities to frame his practice, his focus remains on the therapeutic relationship, ensuring that his client’s unique experiences, feelings, thoughts, and beliefs shape his ultimate approach to their therapy. By listening and accounting for his client’s viewpoints, David helps his clients overcome their problems through positive change.

Graciela is a Registered Counsellor and couples therapist, with over 15 years experience in the mental health space. She holds both a Bachelor of Social Work from the University of Western Sydney, an Advanced Diploma in Individual and Family Counselling, and a Masters in Counselling from Monash University.

Beginning her career in the government sector, Graciela assessed, supervised and treated vulnerable members of the population, developing programs and interventions for at-risk youth and victims of domestic violence. From her time at the Department of Juvenile Justice, Graciela provided individualised counselling to clients from diverse backgrounds, developing her personalised approach to therapy today.

In private practice, Graciela’s approach to therapy is founded in pragmatism, focusing on empowering her clients to achieve their goals, develop resilience and strengthen their emotional and mental health to overcome life’s challenges. Utilising an eclectic mix of modalities, Graciela prioritises approaches such as Cognitive Behavioural Therapy (CBT), Psychodynamic Psychotherapy, Trauma Informed Therapy, Systemic Family Therapy, Acceptance and Commitment Therapy (ACT) and Emotionally Focused Therapy (EFT). Within her sessions, Graciela can assist clients in a range of concerns, including depression, anxiety, self-esteem, relationship issues, career/transition issues, as well as more complex mental health such as trauma, suicidal ideation and victims of domestic violence.

As a couples and family therapist, Graciela is passionate about seeing relationships develop, often aiding her clients in communication, stagnation, intimacy concerns, arguments and identifying key concerns inhibiting connection.

Graciela is a warm and empathetic practitioner whose gentle and gracious approach encourages clients to feel at ease within her sessions. Through developing her patients’ awareness and understanding of their own circumstances, Graciela enables individuals to explore their presenting concerns and gain control over their life and relationships for the better.

Revi is a professional Psychotherapist and Counsellor and an Accredited Mental Health Social Worker, with over two decades of experience counselling both individuals and couples. Revi holds both a Bachelor of Arts in Social Work and a Masters of Social Work (Counselling).

Revi is experienced in working with a range of presentations including anxiety, stress, trauma, depression, relationship dynamics, conflict resolution and family support. She is an experienced relationship therapist. She also has experience in veteran and family counselling, addressing substance misuse and transition challenges. Additionally, Revi has worked with corporate clients providing workplace mental health support and has experience with critical incident responses and as an EAP provider.

As a counsellor, Revi is compassionate, holistic and client-centred. She utilises various evidence-based approaches including, Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Mindfulness, Trauma-Informed care, the Gottman Method of relationship therapy, and Imago.

Revi tailors her services to meet each of her client’s unique needs and works collaboratively to create a supportive and empowering environment during her sessions. Revi is passionate about helping her clients navigate life’s challenges, foster resilience and achieve personal growth.

Wade is a Counsellor and Psychotherapist, registered with PACFA. He holds a Bachelor of Counselling from the Australian College of Applied Psychology and a Graduate Diploma of Mental Health and Neuroscience from the University of the Sunshine Coast, with extensive advanced training in Internal Family Systems (IFS) therapy.

Wade’s career began in hospital and community mental health settings, including several years leading a therapeutic program and multidisciplinary team. This gave him broad experience supporting people through a wide range of life challenges before he moved into private practice.

Since moving into private practice, Wade works with individuals, supporting them with a range of concerns including anxiety, stress and burnout, low mood, grief, relationship and attachment difficulties, and past trauma. He has a particular interest in trauma, attachment, men’s health and addiction-related concerns.

Wade’s approach draws primarily on Internal Family Systems, integrating trauma-informed, attachment-based, psychodynamic, EMDR, and polyvagal-informed techniques. He works deeply and relationally with his clients, taking the time to understand what’s beneath the surface and build a genuine sense of trust and connection. He believes lasting change comes through the relationship itself, not just the techniques used within it.

Wade describes his style as clear, honest and human, creating a space paced to each client where they can explore what’s present for them without judgement or pressure.

Atia is a psychotherapist and counsellor. She has over 15 years of experience providing support to individuals, couples and families. She holds a Bachelor of Social Sciences (Counselling) from the Australian College of Applied Psychology and is a clinical member of the Psychotherapy and Counselling Federation of Australia (PACFA).

Prior to moving to private practice, Atia worked as a counsellor across multiple organisations, providing support to a diversity of individuals, including refugees and asylum seekers, carers of individuals living with complex mental illness and adult survivors of child abuse. Atia has expertise in providing effective treatment for issues such as anxiety, depression, PTSD, addictions, grief, sleep, low self-esteem and relationships. She also specialises in trauma, with extensive experience supporting survivors of psychological, sexual and physical abuse, assault and domestic violence. In her work with couples, Atia works with issues such as communication, separation and divorce, infertility and life transitions.

Atia is trained in a range of therapeutic approaches, including Existential Therapy, Dialectical Behaviour Therapy (DBT), Mindfulness, Narrative Therapy, and Art Therapy. She employs an eclectic holistic approach to treatment, adapting her skills and knowledge to best suit the treatment needs of her clients.

In her work with clients, Atia aims to encourage insight and self-awareness, and improve her clients’ self-esteem, creativity, self-care, empathy, critical thinking, and the ability to adjust to challenging circumstances. With an emphasis on being a compassionate, non-judgmental and present therapist, she hopes to provide her clients with control over their journey to address their issues in a safe and empowering manner.

Neera is a registered counsellor, psychotherapist, accredited professional coach, facilitator and educator with over 25 years of experience in the wellbeing space. As an experienced personal and professional development practitioner, she has more recently integrated her knowledge and formal qualifications in mindfulness, wellbeing and executive coaching into her role as a professional counsellor. Neera holds a Masters of Counselling & Psychotherapy and a Graduate Diploma in Counselling from Australian College of Applied Professions and a Graduate Certificate in Organisational Coaching & Leadership from Charles Sturt University.

Neera’s experience includes working in private psychiatric hospital settings, corporate settings, and now private practice. Her approach is also informed by a long term meditation practice and Jungian Analysis experience. As such, her approach to her work as a counsellor is trauma sensitive and attachment based, employing mindfulness, dream work and somatic (body based) awareness, where appropriate. Drawing on these skills, Neera is able to assist clients through a range of concerns, including life transition and change, grief and loss, attachment disorders, identity and personality issues, relationship issues and substance abuse, as well as anxiety, depression, stress and work-related concerns.

Neera has a warm, intuitive style and integrative counselling approach, drawing on decades of working with people. Neera works with clients by helping people make sense of their story and by grounding their sense of self in core values and purpose.

Paul is a Registered Psychologist and a SIRA-accredited practitioner. He holds both a Graduate and Post-Graduate Diploma in Psychology from the University of New England and Charles Sturt University respectively, as well as a Diploma of Psychological Practice and a Masters of Business Administration from Macquarie University.

Prior to moving into the mental health industry, Paul worked within the corporate space for over two decades, managing teams in both the financial and communications sectors. From his time at various banking and media companies, Paul coordinated and collaborated with individuals from diverse backgrounds, helping shape his personalised approach to therapy today. Using such experiences with complex workplace dynamics, Paul has also tailored psychological interventions and assessments for workers compensation clients in their journey to recovery.

In private practice, Paul is passionate about supporting individuals through difficult life transitions and mental health challenges. Utilising a range of modalities, Paul primarily focuses on the Person-Centred approach in therapy, also drawing on elements of Cognitive Behavioural Therapy (CBT) and trauma-informed training. Within his sessions, Paul assists his clients in anxiety, depression, stress, perfectionism, workplace issues, relationships, as well as more complex presentations such as trauma and Post-Traumatic Stress Disorder (PTSD). For those clients presenting with trauma-related concerns, Paul is also trained to provide EMDR Therapy (Eye Movement Desensitisation and Reprocessing).

Paul is an empathetic and personable psychologist, dedicated to making meaningful changes to the lives of his clients. Through helping individuals better understand themselves and how they operate within their environment, Paul enables his patients toward positive change and personal growth.

Jenna is an Accredited Mental Health Social Worker and Relationship Therapist with over 15 years experience supporting individuals, couples and families. She holds a Master of Social Work from the University of Melbourne and is endorsed as a Specialist Couple Therapist by Relationships Australia (Victoria).

Jenna's career began in family services, supporting vulnerable children and families across a range of community and health settings. This included developing group programs for mothers experiencing mental health difficulties and social isolation, giving her broad experience across the different stages of family life. She now works in private practice where she works with clients from a broad cross section of the community.

Jenna supports both individuals and couples experiencing a wide range of issues including anxiety and depression, attachment and connection, historical or intergenerational trauma, sexual and intimacy issues, affairs, family conflict and communication difficulties. She has particular experience supporting neurodivergent clients, and holds a special interest in perinatal mental health, including the transition to parenthood, parent-child attachment, and birth trauma.

Jenna draws on a strengths-based, attachment, family-systems and trauma-informed framework, tailoring her approach to the needs of each client. She integrates Internal Family Systems therapy, Acceptance and Commitment Therapy and Gottman Method couple therapy, and is a qualified Circle of Security Parenting Facilitator, drawing on this when working with parents of young children.

Jenna works with individuals and couples to build an authentic, safe and trusting relationship in which to understand the challenges they face, helping clients build resilience and form deeper, more secure connections with themselves and others.

Megan is a Registered Counsellor and member of the Australian Counselling Association. She holds a Diploma of Counselling from the Australian Institute of Counsellors, as well as advanced accreditations in a number of areas including suicide preventation, relationship counselling, conflict resolution, abuse and Aboriginal and Torres Strait Islander culture competence.

Throughout her career, Megan has worked extensively with a diverse range of clients in both the private and community health space. Prior to commencing private practice, Megan worked in corporate roles for a number of years, which required the facilitation of training programs and client management, helping her holistic and person-centred approach to counselling today.

In private practice, Megan creates a safe and empathetic atmosphere to facilitate the use of introspection to gain news understandings. Megan uses evidence-based interventions to observe and tailor her therapy to the individuals’ needs, as well as aid those in crisis to develop personalised long-term solutions. Her preferred approaches include Cognitive Behavioural Therapy (CBT), Solution Focused Therapy, Acceptance and Commitment Therapy (ACT), goal setting and Mindfulness. In her work with couples, Megan favours the Gottman approach

Megan is able to assist clients with a range of concerns, including depression, anxiety, relationships, intimacy, grief and loss, stress, body image, life skills, conflict resolution, as well as more complex mental health such as domestic violence and trauma. In her work with couples, Megan supports her clients to lessen conflict, increase intimacy and affection, remove barriers to feelings of stagnation and increase connection between partners.

Megan is a compassionate and altruistic practitioner focused on helping individuals and couples gain insight into their lives through a warm and empathetic approach. With a focus on building a trusting relationship and open environment in her sessions, Megan helps her clients to overcome life’s difficulties and live happier, more fulfilling lives.