- Overeating is eating too much food during meals or for snacks. Overeating can lead to weight gain and obesity.
- Overeating can lead to both physical and emotional issues that create even larger problems of obesity, diabetes, heart problems and other issues.
- Emotional Overeating is frequently a way of avoiding emotions that are uncomfortable or upsetting. Overeating can also lead to other emotional issues that are the result of unhealthy body weight.
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