
Petra is a highly skilled, tertiary-qualified counsellor with almost 10 years experience supporting clients' mental health. Insightful and altruistic, Petra creates a safe space to support her clients to lead more fulfilling lives.

Counselling, in person or online.
Binge Eating
We see people for eating and body image concerns at our Ryde, Miranda and Surry Hills practices, and online.


Petra is a highly skilled, tertiary-qualified counsellor with almost 10 years experience supporting clients' mental health. Insightful and altruistic, Petra creates a safe space to support her clients to lead more fulfilling lives.

Silvia is a Registered Counsellor & Psychotherapist with qualifications in counselling, psychology and Somatic Experiencing®. Compassionate and supportive, Silvia works with individuals to manage life’s challenges.

Rose is a Masters-qualified counsellor and Registered Mental Health Social Worker with over 20 years experience. Working with both individuals and couples, Rose empowers her clients to enhance their wellbeing and achieve their goals.

Neera is a Masters-qualified psychotherapist. Empathetic, thoughtful and intuitive, Neera works with individuals to strengthen their identity and reshape patterns.
Individuals ✓

Sue is a Masters-qualified counsellor. Compassionate and authentic, Sue supports individuals to better understand the interplay between their internal world and their external relationships.
Individuals ✓After hours ✓
Not sure who to choose?
Weekdays 9am to 6pm, a person answers
After hours, or any time
We have practices across Sydney, the coast and the Illawarra, and a full telehealth team. Our intake specialists know who works with what, and they will point you to the right person, whether that is near home, near work or online.
Step 1
Call us weekdays between 9am and 6pm and one of our intake team picks up. They will ask what is going on and talk you through the options before you commit to anything.
Step 2
The fit between you and your therapist is the strongest thing we know of for making therapy work. We match on what you are facing, the approach you prefer, gender, language and how far you can travel.
Step 3
We confirm your booking in writing so that you know when and where you’ll be meeting your new therapist.
A person who is experiencing a binge eating episode feels a strong compulsion to eat (usually) unhealthy food, and is unable to control the quantity of the food they are ingesting. Persons with this condition often begin to binge eat as a result of feeling unhappy or agitated; the high calorie foods they consume tend to temporarily relieve this unhappiness and thus binge eating becomes an addictive mechanism for coping with low moods.
Many of us have indulged in binge eating at least once in our lives. Many a comedic television show will show a character who is unhappy indulge in a whole tub of ice-cream, for example, and the popular term “comfort food” is well known to most of us.
However, binge eating is a serious eating disorder and can lead to detrimental consequences for your digestive and intestinal systems. Therefore it is important to consider seeking help from a professional psychologist, counsellor or therapist if you think you might have a binge eating disorder. (This article is electronically protected, Copyright © Associated Counsellors & Psychologists Sydney PTY LTD)
Binge eating can affect almost anyone at any age. Although it is seen more frequently among young women, young men, older men and older women can also be affected by the compulsive desire to binge and eat unusually large and unhealthy amounts of foods.

Because a binge is usually triggered by uncomfortable emotions of anger, inadequacy, jealousy or sadness, the foods that are eaten during a binge period are usually foods that will induce feelings of satisfaction and satiety.
These foods include foods that are easy to eat, they are usually soft and can be consumed in large amounts, and are high in carbohydrates. These foods may include ice cream, chocolate, sweets, mashed potatoes, gravy and other foods that provoke feelings of satisfaction. (This article is electronically protected, Copyright © Associated Counsellors & Psychologists Sydney PTY LTD)
There are several reasons why eating large amounts of food during a binge episode is unhealthy and even dangerous. The body is not designed to eat the huge amounts of foods that are usually consumed during a binge period.
A person who is suffering a binge episode may literally consume the equivalent of several meals at one sitting. The binge period is usually limited to a time frame of a few hours, so the stomach stretches dangerously, as does the esophagus.
Beyond the physical dangers of eating huge amounts of food, there is the emotional aspect of binge eating which is problematic. Since binge eating is often provoked by experiences that create emotionally uncomfortable feelings, the eating is a poor way of coping by internally “stuffing” the feelings instead of bringing them out and consciously dealing with them.
Working with a professionally trained counsellor, psycholigust or therapist who has experience with eating disorders can help you understand the underlying reasons for your need to eat uncontrollably when you are emotionally distressed. (This article is electronically protected, Copyright © Associated Counsellors & Psychologists Sydney PTY LTD)
Dealing with those underlying issues will often substantially reduce the need to binge. A counsellor can help you learn healthier coping skills, improving your self-esteem and assisting you to develop a better relationship with food. Ultimately your aim is to develop control over your eating habits.
If you are struggling with binging and purging, an unhealthy relationship with food or eating disorder issues and would like to book a consultation with a qualified counsellor, or would like to obtain further advice please contact Associated Counsellors & Psychologists Sydney.
Common misspellings and alternative search terms used to find this page include: Binje Eating, Ovr Eating; Counseling Binge Eating; Binge Eating Terapy; Binge Eating Counselor; Psychologst Binge Eatig, Binge Eating Terapy; Beinge Eating Therepist.
Disclaimer
All health information provided on counsellingsydney.com.au is general in nature and is provided for information purposes only. The information contained on this site should not be used to diagnose or treat psychological conditions, nor should it be used as an alternative to obtaining counselling or psychological advice from a qualified counsellor, psychologist, psychotherapist, psychiatrist or medical practitioner. Please consult a counselling professional or a health care provider about any health concerns you might have about yourself or others. Associated Counsellors & Psychologists Sydney Pty. Ltd does not accept liability for any loss or damage associated with the use of this site.
This site may contain links to third party sites including sites on counselling, psychologist services, mental health and other unrelated material. The existence of these links is not to be construed as an endorsement by Associated Counsellors & Psychologists Sydney Pty. Ltd as to the accuracy or quality of the information or services provided by these third party sites and we do not accept liability for any loss or damaged associated with the use of these third party sites.
This page is electronically copyright protected, do not copy, Copyright © Associated Counsellors & Psychologists Sydney PTY LTD
No referral is needed to start. For Medicare rebates, ask your GP about a Mental Health Treatment Plan. Please speak to our team about your options.
Most new clients are seen within days, sooner by telehealth. Many of our practices offer early morning, evening and weekend appointments, and our intake team will find the times that suit you.
Yes, you can choose either. You can see a clinician at one of our practices across Sydney, the coast and the Illawarra, or by video from anywhere in Australia, and many clients switch between the two.
Your clinician listens to what’s brought you in, asks about your goals, and agrees to a plan with you. There is never any pressure to share more than you’re ready to.
Sessions run for 55 minutes, and the fee depends on who you see. Counsellors start from $150, social workers and psychologists from $200, and clinical psychologists from $230. With a GP Mental Health Treatment Plan, a Medicare rebate may apply to sessions with a psychologist or a registered mental health social worker, so please speak to our staff about your options.
These are the things people come to us for.

Worry you cannot switch off, or panic that arrives out of nowhere.

Flat and exhausted, with no interest in things you used to enjoy.

Arguments that go round in circles, or drifting apart and not knowing how to talk about it.

We’ll help you spot triggers, slow the surge, and choose what happens next.

Drinking, drugs, gambling or porn that has got out of hand.

Days that feel chaotic, with everyday tasks harder than they should be.

Things that happened years ago that still affect how you feel now.

Compulsive sex or pornography use, and the issues that trigger it.

After a death, a diagnosis, or the end of something that mattered.

The full list of things our clinicians work with, across every practice and online.
Every clinician is fully registered and insured, and bound by their professional association's Code of Ethics, as our counsellor guarantee sets out.
Not sure which suits you? Speak to our team about your options.
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Choose a region to see its practices, their addresses and who works there.

Registered Counsellor
Petra is a Registered Counsellor and member of the Australian Counselling Association (ACA) with experience in various roles across the healthcare industry. She holds a Diploma from the Australian Institute of Professional Counsellors and a Graduate Diploma in Relationship Counselling, as well as advanced accreditations in grief & loss, addiction, abuse and eating disorders.
Petra has worked extensively with a diverse range of individuals across multiple organisations in both the aged care, clinical and charity sectors. Through her time at the Butterfly Foundation, Petra empowered her clients through evidence-based therapy to help them overcome negative eating patterns. Petra also has specific experience treating complex mental health in elderly clients, supporting them through issues such as trauma, grief and cognitive decline. Prior to her commencing a career in counselling, Petra worked in various roles within the corporate space, collaborating and liaising with an assortment of professionals, helping shape the person-centred approach she utlises in therapy today.
In private practice, Petra’s focus is to meet and understand where individuals are at in their lives, and best support them using a variety of therapeutic modalities including Cognitive Behavioural Therapy (CBT), Solutions Focused Therapy, ACT, Strengths Based Therapy and Narrative Therapy. In her sessions, Petra assists her clients in a range of concerns, including anger management, depression, anxiety, relationship concerns, grief & loss, self-esteem issues, workplace stress, as well as more complex mental health including eating disorders and addiction.
Petra is an insightful and altruistic counsellor, who believes everyone is unique in their counselling needs and, as such, aims to personalise each session to the individual. Creating safe, supportive and confidential spaces for people to engage, Petra uses empathy and understanding to support her clients in their mental health journey and onto more fulfilling lives.
Counsellor
$150 to $220
fee range, per 55-minute session
Please ask for the exact fee when you call.
No referral is needed, so you can start straight away. This fee does not attract a Medicare rebate. See the full fee table

Registered Counsellor
Silvia is a Registered Counsellor and Psychotherapist with the Psychotherapy and Counselling Federation of Australia. She holds a Graduate Diploma in Counselling from the Australian College of Applied Psychology (Sydney), a Bachelor of Psychology and Sociology from Greenwich University (London) and is currently working towards full certification as a Somatic Experiencing® practitioner with Somatic Experiencing® International.
Silvia’s journey of connecting with her authentic self, self-discovery and curating conscious relationships inspired her to help others navigate their own challenges. She has since obtained experience in various mental health settings including for Not-for-Profit organisations, in-patient services at South Pacific Private Hospital, as a grief counsellor, and as a school counsellor.
Silvia brings a wealth of knowledge, insight and life experience to her work in private practice. She is experienced working with a wide range of concerns including depression, anxiety, stress, addiction, trauma, bereavement, self-esteem, anger management, life transitions, addictions, eating disorders and relationship issues. Silvia also has expertise in group facilitation and regularly facilitates programs on wide-ranging topics such as emotional regulation, negative core beliefs, co-dependency and parenting. Silvia’s work has been featured in Australian magazines including Marie Claire, Women’s Weekly and Body + Soul.
As an Integrative and Trauma-Informed therapist, in her work, Silvia draws on various approaches, including Gestalt Therapy, Psychodynamic Therapy, Somatic Experiencing® techniques, and Family Systems Therapy. She also draws on Attachment Theory, Polyvagal Theory, Inner Child Work, and Mindfulness-based techniques.
Silvia is a warm, supportive and compassionate counsellor, who tailors her approach to meet the unique needs and circumstances of each client. She is passionate about fostering a sense of self, healing relational wounds and conflicts, and resolving unfinished business from the past through a safe and caring therapeutic relationship.
Silvia can help to guide you to foster resilience, cultivate inner balance and develop new ways of responding to life’s situations.
Counsellor
$150 to $220
fee range, per 55-minute session
Please ask for the exact fee when you call.
No referral is needed, so you can start straight away. This fee does not attract a Medicare rebate. See the full fee table

Counsellor & Couple Therapist
Rose is a Registered Mental Health Social Worker with over 20 years of experience providing counselling and psychotherapy to individuals and couples. She holds a Clinical Master of Counselling and a Graduate Diploma in Adult Psychotherapy.
Rose has worked in a number of different counselling settings, including private practice, community health setting, private psychiatric hospitals and university counselling services. Working within these settings has allowed Rose to gain experience across a broad range of presentations including anxiety, depression (including post-natal depression), grief and loss, phobias, divorce and separation, relationship issues, past and recent trauma, bullying and harassment, and study difficulties.
Rose has particularly extensive experience assisting clients with trauma. She has worked with veterans experiencing severe Post-Traumatic Stress Disorder (PTSD), women who have experienced domestic violence, and survivors of child physical, sexual or emotional abuse.
Rose takes a primarily psychodynamic approach to therapy, and has completed specialised Trauma Therapy training using Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR). She believes that our emotions and behaviour are affected by our social environment, and aims to work towards the liberation and empowerment of her clients to enhance their wellbeing.
Rose endeavours to develop a close working alliance with her clients, helping them toward achieving their short term or longer term goals.
Counsellor
$150 to $220
fee range, per 55-minute session
Please ask for the exact fee when you call.
No referral is needed, so you can start straight away. This fee does not attract a Medicare rebate. See the full fee table

Registered Psychotherapist
Neera is a registered counsellor, psychotherapist, accredited professional coach, facilitator and educator with over 25 years of experience in the wellbeing space. As an experienced personal and professional development practitioner, she has more recently integrated her knowledge and formal qualifications in mindfulness, wellbeing and executive coaching into her role as a professional counsellor. Neera holds a Masters of Counselling & Psychotherapy and a Graduate Diploma in Counselling from Australian College of Applied Professions and a Graduate Certificate in Organisational Coaching & Leadership from Charles Sturt University.
Neera’s experience includes working in private psychiatric hospital settings, corporate settings, and now private practice. Her approach is also informed by a long term meditation practice and Jungian Analysis experience. As such, her approach to her work as a counsellor is trauma sensitive and attachment based, employing mindfulness, dream work and somatic (body based) awareness, where appropriate. Drawing on these skills, Neera is able to assist clients through a range of concerns, including life transition and change, grief and loss, attachment disorders, identity and personality issues, relationship issues and substance abuse, as well as anxiety, depression, stress and work-related concerns.
Neera has a warm, intuitive style and integrative counselling approach, drawing on decades of working with people. Neera works with clients by helping people make sense of their story and by grounding their sense of self in core values and purpose.
Counsellor
$150 to $220
fee range, per 55-minute session
Please ask for the exact fee when you call.
No referral is needed, so you can start straight away. This fee does not attract a Medicare rebate. See the full fee table

Registered Counsellor
Sue is a Registered Counsellor and Psychotherapist and a member of PACFA (Psychotherapy & Counselling Federation of Australia). She holds a Graduate Diploma in Counselling from ACAP University College in which she was National DUX, and a Masters of Counselling and Psychotherapy.
Prior to starting a private practice, Sue worked in hospital settings where she gained significant experience in a broad range of presentations including trauma, addiction, anxiety, depression, grief and loss, and relationship issues. In this role she facilitated group therapy sessions as well as one-on-one trauma-informed psychotherapy sessions, and also facilitated patient workshops and lectures. Sue has also worked with renowned experiential trauma programme facilitators across the United States, United Kingdom and Australia.
When working with clients, Sue takes an integrative, trauma-informed and person-centered approach. She also uses a psychodynamic relational model and employs the dynamic interplay between internal world and relational experiences. At times, Sue will also engage creative techniques, narrative therapy and Gestalt therapies to facilitate new ways of processing and expressing feelings.
Prior to her work as a counsellor, Sue worked for 25 years running creative businesses in both design and recruitment where she honed her ability to tailor innovative solutions to individual needs, and build trust-based relationships - skills she now brings to her therapeutic practice.
Sue is compassionate and an authentic counsellor, focussed on creating a supportive environment for her clients to promote personal growth and recovery. Sue is passionate about helping her clients reconnect with their sense of self and purpose.
Counsellor
$150 to $220
fee range, per 55-minute session
Please ask for the exact fee when you call.
No referral is needed, so you can start straight away. This fee does not attract a Medicare rebate. See the full fee table