Depression test - beyond blue
Depression Test - Beyond Blue
Question 11. Felt sad, down or miserable most of the time?
Question 22. Lost interest or pleasure in most of your usual activities?
Question 33. Lost or gained a lot of weight? OR Had a decrease or increase in appetite?
Question 44. Had some sleep disturbance?
Question 55. Felt slowed down, restless or excessively busy?
Question 66. Felt tired or had no energy?
Question 77. Felt worthless? OR Felt excessively guilty?
Question 88. Had poor concentration? OR Had difficulties thinking? OR Were very indecisive?
Question 99. Had recurrent thoughts of death?
Please answer all questions!
You have answered yes to question(s)
5 or more = Likely to have a depressive illness
4 or less = Unlikely to have a depressive illness
This is the same checklist sent to every household in NSW as part of the national depression initiative – beyondblue .
Remember that depression is a treatable illness just like other health related conditions. Depression is common and it is not a weakness. Many people suffer unnecessarily missing out on true enjoyment from life. If you would like help getting on top of your depression and to reclaim the joy in your life, contact us.
Our psychologists & counsellors are trained therapists who are here to help.
Depression is a widespread mental health condition in Australia – according to beyondblue , the national depression initiative, over 1,000,000 Australians live with depression.
Depression is treatable – best results are achieved when counselling therapy is included in the treatment regime.
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