Our Locations
We have locations throughout Sydney and its surrounds. You can also access counselling through Zoom and Skype.
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St Leonards
Suite 3, Level 4/66 Pacific Highway
St Leonards NSW 2065
T:(02) 8004 9966 View details
Ryde
Suite 7, 117 North Road
Ryde NSW 2112
T:(02) 8004 9966 View details
West Ryde
79 Ryedale Rd
West Ryde NSW 2114
T:(02) 8004 9966 View details
Online
Teams - Zoom - Meet
Online
T:(02) 8205 0566 View details
Cronulla
Level 1, 26-32 Ewos Parade
Cronulla NSW 2230
T:(02) 8004 9961 View details
Earlwood
Boomerang Ave
Earlwood NSW 2206
T:(02) 8004 9969 View details
Glebe
1 Arundel St
Glebe NSW 2037
T:(02) 8094 1796 View details
Elizabeth Street
411/185 Elizabeth St
Sydney NSW 2000
T:(02) 8205 0566 View details
Miranda
29 Kiora Road
Miranda NSW 2228
T:(02) 8004 9960 View details
Surry Hills
302/88 Foveaux St
Surry Hills NSW 2010
T:(02) 8094 1790 View details
Bondi Junction
404/332 Oxford Street
Bondi Junction NSW 2022
T:(02) 8094 1792 View details
Parramatta
26 Marion Street
Parramatta NSW 2150
T:(02) 8897 0803 View details
Castle Hill
Suite 14, 15-17 Terminus St
Castle Hill NSW 2154
T:(02) 8090 0817 View details
Caringbah
Level 1, 418 Kingsway
Caringbah NSW 2229
T:(02) 8094 1799 View details
Erina Central Coast
Suite 10, 166A The Entrance Rd
Erina NSW 2250
T:(02) 8004 5170 View details
Dapto
Laver Road
Dapto NSW 2530
T:(02) 4210 6170 View details
Wollongong
81 Keira St
Wollongong NSW 2500
T:(02) 4210 6170 View details
Macquarie Street
504/135-137 Macquarie St
Sydney NSW 2000
T:(02) 8205 0566 View details
Cabramatta

Cabramatta West NSW 2166
T:(02) 8897 0803 View details
Campbelltown
3/167 Queen St
Campbelltown NSW 2650
T:(02) 8897 0811 View details
Dulwich Hill
Challis Ave
Dulwich Hill NSW 2203
T:02 8004 9963 View details
Lilyfield
1/358 Catherine St
Lilyfield, NSW 2040
T:(02) 8007 7337 View details
North Strathfield
Level 1/5 George St
North Strathfield NSW 2137
T:(02) 8004 9964 View details
Norwest
Suite 20/1 Maitland Place
Norwest NSW 2153
T:(02) 8820 0717 View details
Stanhope Gardens
1 View St
Stanhope Gardens NSW 2768
T:(02) 8820 0717 View details
Beecroft
Karril Ave
Beecroft NSW 2119
T:(02) 8820 0717 View details
Bella Vista
Q Central Building, Suite 208A, 10 Norbrik Drive
Bella Vista NSW 2153
T:(02) 8820 0717 View details
Hornsby
202/16 Hunter St
Hornsby NSW 2077
T:(02) 8004 9965 View details
Northbridge
343 Sailors Bay Rd
Northbridge NSW 2063
T:(02) 8094 1793 View details
Chatswood
54/47 Neridah St
Chatswood NSW 2067
T:(02) 8004 8510 View details
Mosman
The Cottage, 44 Avenue Road
Mosman NSW 2088
T:(02) 8897 0810 View details
Cremorne
4/350 Military Rd
Cremorne NSW 2090
T:(02) 8897 0810 View details
Lane Cove
Room 3, 67 Burns Bay Rd
Lane Cove NSW 2066
T:(02) 8002 1201 View details
Narrabeen
9/12 Rickard Rd
North Narrabeen NSW 2101
T:(02) 8404 0622 View details
Dee Why (Narraweena)
Mundara Place
Narraweena NSW 2099
T:(02) 8404 0622 View details
Kogarah
Suite 5.01, Level 5, 15 Kensington Street
Kogarah NSW 2217
T:(02) 8897 0806 View details
Gosford
54 Hills St
North Gosford NSW 2250
T:(02) 8094 1785 View details
(02) 8205 0566
Mon-Fri: 9:00am - 6:00pm
Booking Request
We'll be in touch the same business day with some great options.


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    Thanks!

    We have received your enquiry.

    We will call you today to discuss your enquiry. normally within 2 hours.

    We offer each caller a personalised service to help you to make an informed choice about counselling. Part of our service is to take the time to answer your important questions and to help you decide on the practitioner who is best suited to your needs.

    On busier days there may be a delay. Please wait as we will call you and intend to offer you our full attention and assistance within 24 hours.

    With ‘Associated Counsellors’ you are in good hands assured that your therapist is professionally registered and bound by a code of professional ethics and conduct.

    Abuse

    Counselling for Bullying & Bully Behaviour (including cyber-bullying)

    Counselling, in person or online.

    CALL 02 8205 0566Weekdays 9am to 6pm, a person answers
    REQUEST A CALLBACKAfter hours, or any time

    Forms of bullying behaviour

    There are various types of bullying behaviour:
    1. Verbal bullying most commonly takes the form of name-calling, teasing, insults, and consistent negative commentary. This type of bullying is often covered up as a joke, but can be very demoralising and undermining of the victim’s confidence.

    Read more

    2. Social bullying includes whispering, spreading rumours, side-lining, excluding, ganging up and creating social tension amongst a group. This is a common form of bullying experienced both in schools and in work-places. In addition, work-place bullying typically seeks to incapacitate a person from successfully undertaking their work, for e.g. by failing to instruct them properly on what they need to do.

    3. Physical bulling is easier to identify than verbal or social bullying because of its clear-cut illegality and more physically apparent outcomes. It involves acts of physical aggression against another person including knocking, shoving, slapping or beating a person.

    4. Cyber bullying uses the internet or other digital devices (such as facebook, twitter, texting or emailing) to engage in verbal or social forms of bullying. Cyber-bullying is a new format of bullying which is becoming increasingly problematic in the technological age, especially amongst teenagers and young people. It is difficult to monitor and it has dramatic reach.

    Our clinicians

    Clinicians who work with trauma

    Atia

    Atia

    Counsellor & Relationship Therapist

    GlebeOnline

    PACFA registered · 15+ years

    Atia is a degree-qualified counsellor with over 15 years experience working with individuals and couples. Compassionate and supportive, Atia supports her clients to develop self-awareness, empowering them to improve their wellbeing.

    Individuals ✓Couples ✓Weekends ✓

    Phone bookings weekdays 9am-6pm02 8205 0566
    Book with Atia
    Petra

    Petra

    Registered Counsellor

    RydeOnline

    ACA registered

    Petra is a highly skilled, tertiary-qualified counsellor with almost 10 years experience supporting clients' mental health. Insightful and altruistic, Petra creates a safe space to support her clients to lead more fulfilling lives.

    Individuals ✓After hours ✓

    Phone bookings weekdays 9am-6pm02 8205 0566
    Book with Petra
    Paul

    Paul

    Registered Psychologist

    St LeonardsOnline

    AHPRA registered · 5+ years

    Paul is a Registered Psychologist and SIRA-accredited practitioner with a background in the corporate space. Empathetic and personable, Paul is dedicated to supporting meaningful change in the lives of his clients.

    Individuals ✓After hours ✓

    Phone bookings weekdays 9am-6pm02 8205 0566
    Book with Paul
    Wade

    Wade

    Counsellor & Psychotherapist

    CaringbahOnline

    Wade is a tertiary-qualified Registered Counsellor with almost a decade of experience across hospital, community and private-practice settings. Warm and grounded, Wade works with individuals, creating a trusting space to allow for deep reflection.

    Individuals ✓After hours ✓

    Di

    Di

    Counsellor & Psychotherapist

    Online

    Di is a Counsellor and Psychotherapist with over 10 years private practice experience, treating anxiety, depression, grief and loss, trauma and addictions. She meets her clients with an empathic and collaborative approach.

    Individuals ✓Couples ✓

    Rose

    Rose

    Counsellor & Couple Therapist

    CBDOnline

    Rose is a Masters-qualified counsellor and Registered Mental Health Social Worker with over 20 years experience. Working with both individuals and couples, Rose empowers her clients to enhance their wellbeing and achieve their goals.

    Individuals ✓Couples ✓

    Silvia

    Silvia

    Registered Counsellor

    MosmanOnline

    Silvia is a Registered Counsellor & Psychotherapist with qualifications in counselling, psychology and Somatic Experiencing®. Compassionate and supportive, Silvia works with individuals to manage life’s challenges.

    Individuals ✓After hours ✓

    Jonathan

    Jonathan

    Registered Counsellor

    NorwestOnline

    Jonathan is a tertiary-qualified counsellor with over 10 years experience working with adults and adolescents. Authentic and compassionate, Jonathan provides practical support, equipping clients with the skills and capacity to be their best.

    Individuals ✓Weekends ✓

    Daniela

    Daniela

    Registered Psychologist

    BeecroftOnline

    Daniela is a Registered Psychologist with over 20 years’ experience. Warm, empathetic and deeply humanistic, she creates a space where clients feel genuinely heard, challenged and empowered to make meaningful change.

    Individuals ✓Weekends ✓

    Not sure who to choose?

    Call 02 8205 0566

    Weekdays 9am to 6pm, a person answers

    Request a callback

    After hours, or any time

    Why people choose us

    How we help you find the right clinician

    We have practices across Sydney, the coast and the Illawarra, and a full telehealth team. Our intake specialists know who works with what, and they will point you to the right person, whether that is near home, near work or online.

    Step 1

    A person answers the phone

    Call us weekdays between 9am and 6pm and one of our intake team picks up. They will ask what is going on and talk you through the options before you commit to anything.

    Step 2

    We match you to a clinician

    The fit between you and your therapist is the strongest thing we know of for making therapy work. We match on what you are facing, the approach you prefer, gender, language and how far you can travel.

    Step 3

    Your booking is scheduled

    We confirm your booking in writing so that you know when and where you’ll be meeting your new therapist.

    The guide

    What constitutes bullying behaviour?

    Typically, bully behaviour is constituted by the following three factors:

    1. A power imbalance: A bully is often bigger than their victim (physically, mentally, politically or financially, or in the case of children, in age), or more popular, or in some other position of power (such as a manager or boss).

    This position of power enables the bully to control or manipulate the victim in a way that makes it difficult for the victim to protect themselves. Bullying is essentially an abuse of this power.

    2. Intention: A bully generally engages in bullying behaviour on purpose. That is, their behaviour is not accidental, but rather, they are trying to cause emotional or physical injury to the person they are bullying. This does not mean that a bully is always a bad person.

    Most commonly, bullying behaviour is learnt by experience, and the bully will often have a traumatic background themselves. In other cases, and particularly in the case of children, bullying behaviour may derive from lack of confidence, loneliness, a drive for attention, or other behavioural or learning difficulties.

    3. Recurrence: A bully typically targets his/her victim over and over again, a situation that slowly whittles away at the victim’s self-confidence.

    Characteristics of a bully

    A bully is typically someone who:

    - is manipulative and controlling
    , is prone to aggressive behaviour (may have an anger management problem)
    , is quick to lay blame for their own problems or mistakes on others
    , doesn’t like losing
    , may have been the victim of similar behaviour as a child
    , may be acting out some other insecurity.

    The effects of bully behaviour

    Bullying can be insidious and therefore difficult to recognise. Typically it starts subtly and gets worse of time. If not picked up early, bullying can have a traumatic and long-lasting affect on the victim. It can lead to problems with:

    -    self-confidence
    , anxiety and panic attacks
    , depression
    , trust in relationships
    , angry outbursts or re-enacting bullying behaviour against others

    Indeed, the emotional and psychological impact of bullying behaviour for the victim are akin to that experienced by people with Post Traumatic Stress Disorder (PTSD). Bullying behaviour can also cause a child’s education to suffer irreparably, or a person to quit or lose their job.

    Teaching assertiveness, and resilience, can be a good way to combat bullying. Teaching empathy can also help to stop bullies engaging in bully behaviour. Parents, teachers and managers should take concerns or complaints about bully behaviour very seriously.

    How can I get help?

    If you, or someone you know, has been the victim of bullying behaviour in the past, you may benefit from specialised counselling to work through the trauma and its effects. If you are experiencing bullying behaviour in the present, you may also benefit from the support of a professional counsellor or psychologist to help you deal with the consequences of the bullying and strengthen your capacity for resilience and emotional strength.

    Professional counselling can also help you make practical decisions about how to deal with the bullying situation, for e.g whether or not to leave your job, or how to approach your employer or the bully directly.

    If you think you may have an anger management problem, or you are exhibiting bullying behaviour, counselling with an anger-management counsellor or psychologist can help you to understand what’s underlying your behaviour and provide you with tactics and tools to help you change your bullying behaviour.

    Contact Associated Counsellors & Psychologists Sydney now to discuss how counselling can assist you.

    Related Articles: More Articles on Bullying Behaviour

    Bullying behaviour

    counselling for problems with anger

    • Bullying behaviour can take the form of verbal bullying, social bullying, cyber bullying or physical bullying.

    • Bullying behaviour is generally intentional, recurring, and an abuse of power.

    • The emotional and psychological effects of bullying behaviour can be serious and long-standing for the victim. Common problems associated with bully victims include lack of confidence, anxiety, depression and difficulty making friends or trusting in relationships.

    Questions

    Questions about abuse

    Before you book

    Do I need a referral?

    No referral is needed to start. For Medicare rebates, ask your GP about a Mental Health Treatment Plan. Please speak to our team about your options.

    How soon can I get an appointment?

    Most new clients are seen within days, sooner by telehealth. Many of our practices offer early morning, evening and weekend appointments, and our intake team will find the times that suit you.

    Can I see someone in person or online?

    Yes, you can choose either. You can see a clinician at one of our practices across Sydney, the coast and the Illawarra, or by video from anywhere in Australia, and many clients switch between the two.

    What happens in the first session?

    Your clinician listens to what’s brought you in, asks about your goals, and agrees to a plan with you. There is never any pressure to share more than you’re ready to.

    What are the fees, and can I claim Medicare?

    Sessions run for 55 minutes, and the fee depends on who you see. Counsellors start from $150, social workers and psychologists from $200, and clinical psychologists from $230. With a GP Mental Health Treatment Plan, a Medicare rebate may apply to sessions with a psychologist or a registered mental health social worker, so please speak to our staff about your options.

    Fees & rebates

    Clear fees, no surprises

    Counsellors

    From $150per 55-minute session
    No referral needed · start straight away

    Social workers

    From $200per 55-minute session
    Medicare rebate may apply, please speak to our staff

    Psychologists

    From $200per 55-minute session
    Medicare rebate may apply, please speak to our staff

    Clinical psychologists

    From $230per 55-minute session
    Medicare rebate may apply, please speak to our staff
    How to get started, and how Medicare can help
    Pathway A · Start now
    Book directly
    • No referral needed, so you can start straight away.
    • No Medicare rebate on this path.
    • You can still get a plan from your GP later and start claiming Medicare then. If a rebate matters, ask for a psychologist.
    Pathway B · With Medicare
    See your GP
    • Your GP assesses you. If you are eligible you get a Mental Health Treatment Plan.
    • The plan lets you claim Medicare rebates.
    • Tell us you have a plan and ask for a psychologist or registered mental health social worker when you book.
    • The rebate only applies to services provided by psychologists or registered mental health social workers.

    Not sure which suits you? Speak to our team about your options.

    Getting started

    From first call to first session

    Book with Sydneys most trusted network
    With a wealth of experience and a board of certified professionals, you know you’re in safe hands.

    Call us, or ask us to call youMon to Fri 9am to 6pm a live intake specialist answers. No referral needed.
    We listen and matchBy concern, therapy style, gender, language and location across our practices and telehealth.
    Your first sessionIn person at a practice near you or by video, with evening and weekend times available.
    Review the fitIf it doesn't feel right, tell us, we'll rematch you quickly.
    Reviews

    What clients say

    Started therapy for the first time and found my guy through this website. Wish I had done this a long time ago.

    ★★★★★Hugh L. December 9, 2021

    It's really tricky to find a good psychologist for someone with an eating disorder. I've been in and out of therapy my whole life and have a love-hate relationship with it. You really have to find the right person. From my initial call with a rep from this site, I really felt compassion and understanding and they really took the time to connect me with someone with a lot of experience in dealing with people like me. Glad I made the effort to give therapy another go.

    ★★★★Eilana N. December 9, 2021

    Moved from interstate and had a mountain of other stuff to deal with other than therapy when I got here. I’d seen Counselors Sydney on a Google search and thought it might take some items off my plate, and it sure did! I had time to focus on everything else because I knew therapy was being sorted for me. Thanks for all your help guys!

    ★★★★★April 6, 2022
    We are not a crisis service. If you or someone you know is in immediate danger, call 000. For 24/7 support, call Lifeline on 13 11 14.
    Request a Booking