Help for agoraphobia & counselling for anxiety disorders

Christine is a professional counsellor and psychotherapist. She holds a Bachelor in Social Science, a Graduate Certificate in Psychotherapy Studies and is a member of the Australian Somatic Psychotherapy Association and the Australian Hypnotherapist’s Association.

Christine has over 20 years experience as a clinical counsellor in the public sector (for the NSW Police and Women’s Health) and in private practice. She has experience working with a range of client presentations, including self-esteem, trauma, grief, sexual abuse, domestic violence, parenting, relationship issues, anxiety, depression, post natal depression, workplace stress, disorders of the self and addictive behaviour.

Whilst Christine’s underlying framework is psychodynamic and humanist, she takes a client-centred approach to her therapeutic interventions and utilizes a variety of therapeutic approaches depending on the client’s specific issues and emotional capacity. Christine believes that each person’s requirements are unique and her therapy is guided by that belief. This is a collaborative approach, whereby Christine works together with the client to form a therapeutic alliance.

Both conscious and unconscious processes are explored as people are helped to manage their thoughts and emotions, and challenge patterns of behavior - enabling change, where desired, and better ways of being and living. When Christine works with couples, she uses a combined approach drawing on intra-psychic and systemic modalities, understanding the individuals and what happens between them as a system of relating.

Christine works with the client as a whole person, rather than as a set of ‘symptoms’ or ‘pathologies’ to be treated. People manifest their emotional difficulties in different forms in an effort to adapt. Christine focuses her therapy on what works and the resources people have within to draw from and help them to understand that they can make changes and improve their experience of life.

Mike is registered as a Clinical Psychologist and is a member of the Australian Psychological Society. He works with adults with anxiety disorders, depression, addictions, trauma, relationships and has a special interest in working with LGBTQ+ clients. His therapeutic approach uses CBT, ACT and mindfulness for letting go of unhelpful thoughts, being present with difficult emotions and connecting to your values; the things that really matter to you.

He completed his Doctorate in Clinical Psychology in 2003. His doctoral training included internships in adult mental health, forensics, child & family services, and intellectual disabilities. His post-doctoral training has included skills in ACT, DBT and training in professional supervision.

Mike has worked in sexual health services in London, community mental health services in Auckland, student counselling at the University of Auckland and as a forensic psychologist in Sydney. He is one of our most senior clinicians and has been providing online therapy since 2012.

Dinah is a Registered Counsellor and member of the Australian Counselling Association. She holds both a Graduate Diploma in Psychological Sciences from the Australian College of Applied Professions and a Graduate Diploma of Counselling from the University of New England, as well as a Bachelor in Biomedical Science from the University of Technology Sydney.

Having worked in the medical and mental health space for a number of years, Dinah has supported individuals experiencing moderate to severe mental health concerns, providing acute care and support for those in crisis. Through her time in both private and non-government organisations, Dinah has used evidence-based therapies to empower patients on their mental health journey.

Within private practice, Dinah has a holistic, person-centred approach to her counselling, building personal strategies and developing positive thinking through empathy to strengthen her clients’ interpersonal skills. Using a range of therapeutic approaches, Dinah has a particular focus on Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Mindfulness Strategies. During her sessions, Dinah assists her clients in a range of concerns, including depression, anxiety, stress, grief and loss, self-esteem and phobias, as well as more complex mental health such as addiction and eating disorders. Dinah has a special interest in supporting clients with issues surrounding sexuality and gender identity.

Working with couples, Dinah has a broad range of experience with both traditional and non-traditional relationships, focusing on issues including arguments and communication, intimacy and sex, infidelity and stagnation.

Dinah is an empathetic and optimistic practitioner, taking a client-focused approach during her sessions. Working in partnership with her patients, Dinah aims to empower and bring about positive change as her clients move forward with their lives.

Naomi is a Registered Psychologist with over 20 years of experience. She holds a Bachelor of Arts (Psychology Honours) from Monash University and has been trained in a variety of therapies for individuals, couples, and families.

Having worked in both public settings and private practice, Naomi has the experience and training to assist her clients with a range of concerns, including, but not limited to, depression, anxiety, addictions, trauma, stress, self-esteem and relationships. Part of Naomi’s approach is to explore how her clients’ present issues have been influenced by their previous experiences.

When working with couples, Naomi aims to bring her clients into a space in which they can be oriented towards caring for, and empathising with, one another. She draws on Family Systems and Attachment theories to inform her approach, and she has been formally trained in Gottman Therapy.

Naomi also has a particular interest in perinatal mental health. She is a recognised provider of perinatal non-directive counselling, and her training in this area has provided her with the expertise to support individuals experiencing mental health issues before, during and after pregnancy.

Naomi’s personal therapeutic approach is warm, empathic and client-centred. She assists clients by drawing on their strengths and helping them develop the necessary skills required to overcome their difficulties, and improve coping.

Megan is a Registered Counsellor and member of the Australian Counselling Association. She holds a Diploma of Counselling from the Australian Institute of Counsellors, as well as advanced accreditations in a number of areas including suicide preventation, relationship counselling, conflict resolution, abuse and Aboriginal and Torres Strait Islander culture competence.

Throughout her career, Megan has worked extensively with a diverse range of clients in both the private and community health space. Prior to commencing private practice, Megan worked in corporate roles for a number of years, which required the facilitation of training programs and client management, helping her holistic and person-centred approach to counselling today.

In private practice, Megan creates a safe and empathetic atmosphere to facilitate the use of introspection to gain news understandings. Megan uses evidence-based interventions to observe and tailor her therapy to the individuals’ needs, as well as aid those in crisis to develop personalised long-term solutions. Her preferred approaches include Cognitive Behavioural Therapy (CBT), Solution Focused Therapy, Acceptance and Commitment Therapy (ACT), goal setting and Mindfulness. In her work with couples, Megan favours the Gottman approach

Megan is able to assist clients with a range of concerns, including depression, anxiety, relationships, intimacy, grief and loss, stress, body image, life skills, conflict resolution, as well as more complex mental health such as domestic violence and trauma. In her work with couples, Megan supports her clients to lessen conflict, increase intimacy and affection, remove barriers to feelings of stagnation and increase connection between partners.

Megan is a compassionate and altruistic practitioner focused on helping individuals and couples gain insight into their lives through a warm and empathetic approach. With a focus on building a trusting relationship and open environment in her sessions, Megan helps her clients to overcome life’s difficulties and live happier, more fulfilling lives.

Claire is a Counsellor, Psychotherapist and Relationship Counsellor. She holds a Master of Counselling and Psychotherapy (ACAP) and a Bachelor of Liberal Arts and Science, majoring in Psychology, from the University of Sydney. She is a Professional Member of the Australian Counselling Association, a Certified Practising Registrant with the Psychotherapy and Counselling Federation of Australia, and a member of the International Centre for Excellence in Emotionally Focused Therapy.

Prior to training as a counsellor, Claire spent several years working in client-facing roles across the health technology and corporate sectors, including account management, client support and office administration, both in Australia and the UK. This experience gave her a solid grounding in listening closely to people and understanding what they need, something she draws on in her work with clients today.

As a counsellor in private practice, Claire works with both individuals and couples, supporting them with a range of concerns including anxiety, depression, grief, low self-worth, past trauma and interpersonal conflict. She has a particular interest in relationships, attachment and emotional connection.

Claire’s approach draws primarily on Emotionally Focused Therapy and EFIT, integrating psychodynamic, person-centred, trauma-informed and Gottman Method techniques. She describes her style as warm, collaborative and paced to the client, creating a space to explore what can be difficult to put into words, without judgement or pressure. Claire supports her clients toward greater self-understanding, emotional safety and healthier ways of relating over time.

Jenna is an Accredited Mental Health Social Worker and Relationship Therapist with over 15 years experience supporting individuals, couples and families. She holds a Master of Social Work from the University of Melbourne and is endorsed as a Specialist Couple Therapist by Relationships Australia (Victoria).

Jenna's career began in family services, supporting vulnerable children and families across a range of community and health settings. This included developing group programs for mothers experiencing mental health difficulties and social isolation, giving her broad experience across the different stages of family life. She now works in private practice where she works with clients from a broad cross section of the community.

Jenna supports both individuals and couples experiencing a wide range of issues including anxiety and depression, attachment and connection, historical or intergenerational trauma, sexual and intimacy issues, affairs, family conflict and communication difficulties. She has particular experience supporting neurodivergent clients, and holds a special interest in perinatal mental health, including the transition to parenthood, parent-child attachment, and birth trauma.

Jenna draws on a strengths-based, attachment, family-systems and trauma-informed framework, tailoring her approach to the needs of each client. She integrates Internal Family Systems therapy, Acceptance and Commitment Therapy and Gottman Method couple therapy, and is a qualified Circle of Security Parenting Facilitator, drawing on this when working with parents of young children.

Jenna works with individuals and couples to build an authentic, safe and trusting relationship in which to understand the challenges they face, helping clients build resilience and form deeper, more secure connections with themselves and others.

Jonathan is a Registered Counsellor and Psychotherapist, who has worked with clients of all ages during his time in the mental health field. He holds various diplomas in Counselling, including Integrated Psychotherapy and Family Counselling from the AIFC, and is also certified as a Professional Supervisor.

Beginning his career in the youth sector, Jonathan assisted both children and adolescents from disadvantaged and traumatic backgrounds, in which he learnt to tailor his sessions to each individual to create trusting and supportive environments. From his time at various alternative learning programs, such as Youth Off The Streets and the Divergent Edge, Jonathan worked with neurodivergent, disengaged and/or complex-presenting individuals, providing support in the form of individual psychotherapy, crisis counselling and group interventions.

Moving into private practice, Jonathan uses a holistic approach to therapy, exploring the connection between family dynamics, childhood, relationships, as well as the mind and body, to assess and reflect on his clients’ concerns. Utilising an array of evidence-based practices, Jonathan incorporates modalities such as Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Brief Solution Focused Therapy, Person-Centred Therapy and Mindfulness.

Jonathan can assist his clients with an array of concerns including depression, anxiety, grief & loss, self-esteem, anger, as well as more complex mental health including domestic violence, self-harm and suicidal ideation, addiction and trauma. Jonathan also has a particular interest in neurodiversity, specifically assisting those with ADHD.

Jonathan is an authentic and compassionate practitioner, who prides himself on his practical and insightful approach to counselling. Through supporting the development of appropriate life skills, he helps his clients identify and achieve their goals, as well as move forward with confidence and become the best version of themselves.

David is a Clinical Psychologist and an accredited member of the Australian Clinical Psychology Association. He holds a Bachelor of Arts with Honours from the University of New England, and a Masters of Clinical Psychology from Western Sydney University.

Prior to re-training as a psychologist, David worked as a professional musician, a role he credits as endowing him with high-level listening skills. These skills he brings to his work in the mental health space, where he has practiced in both both in hospital settings (in-patient and out-patient) and also in private practice. In these environments, David has gained experience counselling a diverse range of clients of different ages and from a variety of socioeconomic and cultural backgrounds. He has also provided telephone support for families affected by drug and alcohol concerns in a voluntary capacity. Together, these experiences have helped shape his personalised approach to therapy.

In private practice, David is passionate about supporting individuals through their mental health challenges and life’s challenges. Drawing on a range of modalities, David primarily focuses on Cognitive Behavioural Therapy (CBT) but also draws on modalities such as Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), and Psychodynamic Theory.

David can support clients with a variety of concerns, including depression, anxiety, grief and loss, OCD, ADHD, relationships, anger, addiction, stress, as well as more complex presentations such as Post-Traumatic Stress Disorder (PTSD) and personality disorders.

David is an authentic, warm and non-judgemental psychologist. Whilst he uses various therapeutic modalities to frame his practice, his focus remains on the therapeutic relationship, ensuring that his client’s unique experiences, feelings, thoughts, and beliefs shape his ultimate approach to their therapy. By listening and accounting for his client’s viewpoints, David helps his clients overcome their problems through positive change.