Psychologists & Counsellors in North Strathfield

Jenna is an Accredited Mental Health Social Worker and Relationship Therapist with over 15 years experience supporting individuals, couples and families. She holds a Master of Social Work from the University of Melbourne and is endorsed as a Specialist Couple Therapist by Relationships Australia (Victoria).

Jenna's career began in family services, supporting vulnerable children and families across a range of community and health settings. This included developing group programs for mothers experiencing mental health difficulties and social isolation, giving her broad experience across the different stages of family life. She now works in private practice where she works with clients from a broad cross section of the community.

Jenna supports both individuals and couples experiencing a wide range of issues including anxiety and depression, attachment and connection, historical or intergenerational trauma, sexual and intimacy issues, affairs, family conflict and communication difficulties. She has particular experience supporting neurodivergent clients, and holds a special interest in perinatal mental health, including the transition to parenthood, parent-child attachment, and birth trauma.

Jenna draws on a strengths-based, attachment, family-systems and trauma-informed framework, tailoring her approach to the needs of each client. She integrates Internal Family Systems therapy, Acceptance and Commitment Therapy and Gottman Method couple therapy, and is a qualified Circle of Security Parenting Facilitator, drawing on this when working with parents of young children.

Jenna works with individuals and couples to build an authentic, safe and trusting relationship in which to understand the challenges they face, helping clients build resilience and form deeper, more secure connections with themselves and others.

Petra is a Registered Counsellor and member of the Australian Counselling Association (ACA) with experience in various roles across the healthcare industry. She holds a Diploma from the Australian Institute of Professional Counsellors and a Graduate Diploma in Relationship Counselling, as well as advanced accreditations in grief & loss, addiction, abuse and eating disorders.

Petra has worked extensively with a diverse range of individuals across multiple organisations in both the aged care, clinical and charity sectors. Through her time at the Butterfly Foundation, Petra empowered her clients through evidence-based therapy to help them overcome negative eating patterns. Petra also has specific experience treating complex mental health in elderly clients, supporting them through issues such as trauma, grief and cognitive decline. Prior to her commencing a career in counselling, Petra worked in various roles within the corporate space, collaborating and liaising with an assortment of professionals, helping shape the person-centred approach she utlises in therapy today.

In private practice, Petra’s focus is to meet and understand where individuals are at in their lives, and best support them using a variety of therapeutic modalities including Cognitive Behavioural Therapy (CBT), Solutions Focused Therapy, ACT, Strengths Based Therapy and Narrative Therapy. In her sessions, Petra assists her clients in a range of concerns, including anger management, depression, anxiety, relationship concerns, grief & loss, self-esteem issues, workplace stress, as well as more complex mental health including eating disorders and addiction.

Petra is an insightful and altruistic counsellor, who believes everyone is unique in their counselling needs and, as such, aims to personalise each session to the individual. Creating safe, supportive and confidential spaces for people to engage, Petra uses empathy and understanding to support her clients in their mental health journey and onto more fulfilling lives.

Atia is a psychotherapist and counsellor. She has over 15 years of experience providing support to individuals, couples and families. She holds a Bachelor of Social Sciences (Counselling) from the Australian College of Applied Psychology and is a clinical member of the Psychotherapy and Counselling Federation of Australia (PACFA).

Prior to moving to private practice, Atia worked as a counsellor across multiple organisations, providing support to a diversity of individuals, including refugees and asylum seekers, carers of individuals living with complex mental illness and adult survivors of child abuse. Atia has expertise in providing effective treatment for issues such as anxiety, depression, PTSD, addictions, grief, sleep, low self-esteem and relationships. She also specialises in trauma, with extensive experience supporting survivors of psychological, sexual and physical abuse, assault and domestic violence. In her work with couples, Atia works with issues such as communication, separation and divorce, infertility and life transitions.

Atia is trained in a range of therapeutic approaches, including Existential Therapy, Dialectical Behaviour Therapy (DBT), Mindfulness, Narrative Therapy, and Art Therapy. She employs an eclectic holistic approach to treatment, adapting her skills and knowledge to best suit the treatment needs of her clients.

In her work with clients, Atia aims to encourage insight and self-awareness, and improve her clients’ self-esteem, creativity, self-care, empathy, critical thinking, and the ability to adjust to challenging circumstances. With an emphasis on being a compassionate, non-judgmental and present therapist, she hopes to provide her clients with control over their journey to address their issues in a safe and empowering manner.

Theodora is a Registered Psychologist with over 10 years of experience. She holds a Bachelor of Arts (Psychology) from Macquarie University and a Postgraduate diploma in Psychology from the University of Western Sydney.

Prior to working in private practice, Theodora worked in community and non-government organisations supporting individuals, couples and families in the areas of mental health, family and youth services, and relationship counselling. Through her experience, Theodora gained the skills to assist her clients with issues such as depression, anxiety, stress, relationships, anger management and grief. Theodora has also worked extensively with survivors of domestic violence, and she specialises in trauma therapy.

Theodora also specialises in relationship counselling. She has completed a Graduate Diploma in Couple and Family Therapy, and worked as a relationship counsellor for Relationships Australia for 7 years. Theodora provides support to couples presenting with a wide range of concerns, including affairs and betrayals, dysfunctional communication, intimacy and parenting.

Theodora is trained to provide a wide range of therapeutic modalities adapted to the needs of her clients. These include: Systems Theory, Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, and Emotional/Affect Regulation Therapy.

In her work with both individuals and couples, Theodora recognises that her clients wish to understand their presenting issues and make sense of their lives. She aims to assist her clients in understanding the why of their situation and the how to affect change, often drawing from theories related to childhood experience and attachment.

Alexandra is a highly experienced Registered Counsellor, Psychotherapist and Relationship Counsellor, who holds a Bachelor of Counselling, Psychotherapy and Human Change, as well as various diplomas in Group Work and Facilitation, Problem Gambling and Couples Counselling.

Alexandra has worked extensively with complex and diverse clients providing psychoeducation within government and non-government settings, working mainly for non-profit organisations. She has worked as a bilingual cross-cultural counsellor for NSW Health, speaking both English and Greek, and has worked in counselling and group therapy roles for St Vincents de Paul, Nepean Local Health District and Relationships Australia.

Alexandra has an emotionally client-centred perspective to her therapeutic process, creating safe, respectful and confidential environments to conduct her counselling sessions. Drawing on a variety of modalities, she uses a systematic approach based on Attachment Theory, Solution Focused Behavioural Therapy, as well as Cognitive Behavioural Therapy. Through her years of experience, Alexandra assists her clients in a wide array of concerns, including depression, anxiety, stress management, grief & loss, work related issues, as well as more complex mental health such as trauma, abuse, schizophrenia and chronic pain management.

Through her career at Relationships Australia, Alexandra has extensive experience working with couples, from both traditional and same sex relationships, with a focus on issues like communication, intimacy problems, parenting difficulties and infidelity.

Alexandra instills a ‘come as you are’ mantra, often using a holistic approach to tailor her sessions to her clients’ personal needs for the best possible outcome, as well as supporting them moving forward with their lives.

Christine is a professional counsellor and psychotherapist. She holds a Bachelor in Social Science, a Graduate Certificate in Psychotherapy Studies and is a member of the Australian Somatic Psychotherapy Association and the Australian Hypnotherapist’s Association.

Christine has over 20 years experience as a clinical counsellor in the public sector (for the NSW Police and Women’s Health) and in private practice. She has experience working with a range of client presentations, including self-esteem, trauma, grief, sexual abuse, domestic violence, parenting, relationship issues, anxiety, depression, post natal depression, workplace stress, disorders of the self and addictive behaviour.

Whilst Christine’s underlying framework is psychodynamic and humanist, she takes a client-centred approach to her therapeutic interventions and utilizes a variety of therapeutic approaches depending on the client’s specific issues and emotional capacity. Christine believes that each person’s requirements are unique and her therapy is guided by that belief. This is a collaborative approach, whereby Christine works together with the client to form a therapeutic alliance.

Both conscious and unconscious processes are explored as people are helped to manage their thoughts and emotions, and challenge patterns of behavior - enabling change, where desired, and better ways of being and living. When Christine works with couples, she uses a combined approach drawing on intra-psychic and systemic modalities, understanding the individuals and what happens between them as a system of relating.

Christine works with the client as a whole person, rather than as a set of ‘symptoms’ or ‘pathologies’ to be treated. People manifest their emotional difficulties in different forms in an effort to adapt. Christine focuses her therapy on what works and the resources people have within to draw from and help them to understand that they can make changes and improve their experience of life.

Di is a Counsellor and Psychotherapist with over a decade of experience in private practice. She holds a Bachelor of Counselling, a Master of Counselling and Psychotherapy, a Diploma of Clinical Hypnotherapy & Strategic Psychotherapy, and is a Clinical Member of the Psychotherapy and Counselling Federation of Australia (PACFA).

Di is trained in a variety of therapeutic modalities, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy, Motivational Interviewing, Solution-Focused Therapy, Hypnotherapy, and the Gottman method for relationship counselling.

Throughout her career Di has assisted clients with a range of concerns including anxiety, depression, grief and loss, trauma, drug, alcohol and gambling addictions, among other emotional and psychological concerns. She has extensive experience in relationship counselling.

As well as helping individuals and couples in private practice, Di has worked as a telephone counsellor for the Beyond Blue and 1800 Respect domestic violence help lines and Quitline.

Di takes a person-centred approach and is committed to working collaboratively with her clients to explore possibilities for change.

John’s work as a counsellor in private practice is supported by his extensive corporate experience in human resources, executive coaching and change management. John holds a Bachelor of Business, a Masters of Applied Science in Social Ecology and a Graduate Diploma in Counselling. He is a member of the Australian Counselling Association and is an experienced conflict resolution facilitator.

John is a Clinical Member of the Psychotherapy and Counselling Federation of Australia, a member of the Australian College of Clinical Counsellors and the Australian College of Supervisors, and a Fellow of the Australian Institute of Executive Coaches.

John works with both couples and individuals, drawing on a range of therapeutic modalities that best suit the presentations and personality of the client. He is particularly interested in the challenges and opportunities inherent in all relationships. He is accredited as an NLP (Neuro-Linguistic Programming) practitioner as well as a Voice Dialogue practitioner, and is able to administer a range of psychometric testing instruments. John is also trained to administer Gottman Therapy in his work with couples.

Commencing from a framework that steadfastly honours individual difference, John works with his clients to build awareness and insight into the patterns, processes and belief systems which inform our decisions and choices. In this way, he hopes to help his clients encounter a more conscious, empowered, effective and fulfilling way of living and being in the world.

Whilst his approach is initially cognitive, John endeavours, over time, to help his clients embrace their new belief systems holistically - enabling an integrated and sustainable approach to better living. He works to develop a trusting and supportive therapeutic relationship with his clients, believing this to be a central component of good therapy and sustainable change.

John’s book “Breaking Patterns - Run the life you want to have or life runs you!” is available on Amazon. You can find it here.

Mike is registered as a Clinical Psychologist and is a member of the Australian Psychological Society. He works with adults with anxiety disorders, depression, addictions, trauma, relationships and has a special interest in working with LGBTQ+ clients. His therapeutic approach uses CBT, ACT and mindfulness for letting go of unhelpful thoughts, being present with difficult emotions and connecting to your values; the things that really matter to you.

He completed his Doctorate in Clinical Psychology in 2003. His doctoral training included internships in adult mental health, forensics, child & family services, and intellectual disabilities. His post-doctoral training has included skills in ACT, DBT and training in professional supervision.

Mike has worked in sexual health services in London, community mental health services in Auckland, student counselling at the University of Auckland and as a forensic psychologist in Sydney. He is one of our most senior clinicians and has been providing online therapy since 2012.