March 2013

A reasonable time to go to bed rolls around. Instead of going to bed, you stay up watching a video on YouTube on your tablet and then another, and then another. The next thing you know it is the middle of the night and you have to be up to go to work in less than five hours. Does this or something like it sound familiar? Sleep habits can be a major contributing factor to numerous health problems, including stroke, high blood pressure, heart disease, depression and diabetes. According to a re ... read more
Posted: 22/03/2013 2:51:10 PM by Joanna Fishman | with 1 comments

What do you have in common with George Clooney, Adam Levine and Jack Nicholson? I hope the answer is “charm and good looks”, but if not, it could be because you – like these Hollywood hunks – have commitment issues. Clooney, Levine and Nicholson have notoriously gone through a litany of A-listers and models alike consecutively (and at times concurrently). A commitment-phobe fears long-term relationships or marriage. Usually the fear stems from some traumatic event th ... read more
Posted: 11/03/2013 4:41:18 PM by Joanna Fishman | with 0 comments


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